University of Lynchburg

ODAC Record 10,000m (34:57.06)
2025 Outdoor Second Team All-American 10,000m
2025 VaSID All-State Outdoor Track Athlete of the Year
2025 VaSID All-State First Team for Distance
2025 First Team All-ODAC 10,000m
2025 Indoor Second Team All-American 5,000m
2025 Indoor All-Region 3,000m
2025 Indoor All-Region 5,000m 
2025 ODAC Outdoor Athlete of the Week
2024 VaSID Outdoor First-Team All-State: Distance 
2024 ODAC Outdoor All-Conference: 10,000m, 5,000m
2024 ODAC Outdoor Champion: 10,000m
2024 ODAC Indoor All-Conference: 3,000m, 5,000m
2024 USTFCCCA Indoor All-South Region: 5,000m
2024-25 Second Team All-ODAC 3K-Run
2024-25 Second Teamm All-ODAC 5K-Run
2022 ODAC Outdoor All-Conference: 5,000m
2022 USTFCCCA All-South Region: 5,000m, DMR
2022 VaSID Indoor First-Team All-State: DMR
2022 ODAC Indoor Champion: DMR
2022 ODAC Indoor All-Conference: 3,000m

Senior (2024): Established herself as one of the top distance runners in the country ... Captured the ODAC Outdoor Championship in the 10,000m and set the ODAC record (34:57.06) ... Second Team All-American honors in the 5000m during the indoor season ... Collected All-Region recognition in both the 3000m and 5000m ... Earned VaSID Outdoor First-Team All-State honors in distance events ... Collected multiple All-Conference honors, including the 10,000m and 5000m outdoors and the 3000m and 5000m indoors ... Recognized on the USTFCCCA Indoor All-South Region team for the 5000m.

Junior (2023): Continued her remarkable progression to begin her sophomore track campaign, racing four indoor meets and setting PRs in the mile (5:14.93) and 3,000 (10:11.38) … Finished 1st in the DMR, 2nd in the 3,000, and 3rd in the mile at the ODAC Indoor Championships, producing an incredible number of points as a key contributor from the Hornets distance squad … Raced six meets during outdoor, earning personal bests at the Jack M. Toms Invitational in the 1,500 (4:48.02) and 800 (2:26.52) … Finished seven times in the top 10 in her events, including 3rd in the 5k and 4th in the 1,500 at the ODAC Outdoor Championships … ended the season with a personal best in the 5,000 at the Widener Final Qualifier (17:15.88).

Personal

Parents: Laura and John

Siblings: Jeffrey