University of Lynchburg

2024 All-ODAC Third-Team 400-meter Dash
2024 All-ODAC First-Team 4x400-Meter Relay
2023 All-ODAC Third-Team 400-Meter Dash
2023 All-ODAC First-Team 4x400-Meter Relay
2023 USTFCCCA Outdoor All-South Region: 4x100m Relay, 4x400m Relay,          400m
2023 VaSID Outdoor First-Team All-State: 4x400m Relay, 4x100m Relay
2023 ODAC Outdoor Champion: 4x100m Relay, 4x400m Relay
2023 ODAC Outdoor All-Conference: 400m
2023 USTFCCCA Indoor All-South Region: 4x400m Relay
2023 VaSID Indoor First-Team All-State: 4x400m Relay
2023 ODAC Indoor Champion: 4x400m Relay
2023 ODAC Indoor All-Conference: 400m
2022 USTFCCCA Outdoor All-South Region: 4x100m Relay, 4x400m Relay
2022 VaSID Outdoor First-Team All-State: 4x100m Relay, 4x400m Relay
2022 VaSID Outdoor Second-Team All-State: Sprints
2022 ODAC Outdoor Champion: 4x100m Relay
2022 ODAC Outdoor All-Conference: 400m, 4x400m Relay
2022 USTFCCCA Indoor All-South Region: 4x400m Relay
2022 VaSID Indoor First-Team All-State: 4x400m Relay
2022 ODAC Indoor Champion: 4x400m Relay
2021 USTFCCCA Outdoor All-South/Southeast Region: 4x100m Relay, 4x400m Relay
2021 VaSID Outdoor First-Team All-State: 4x100m Relay, 4x400m Relay
2021 ODAC Outdoor Champion: 4x100m Relay, 4x400m Relay
2021 ODAC Outdoor All-Conference: 400m
2021 USTFCCCA Indoor All-South/Southeast Region: 400m
2021 VaSID Indoor First-Team All-State: Sprints
2021 ODAC Indoor All-Conference: 400m, 4x400m Relay
2020 USTFCCCA Indoor All-South/Southeast Region: 4x400m Relay
2020 VaSID Indoor First-Team All-State: 4x400m Relay
2020 VaSID Indoor Second-Team All-State: Sprints
2020 ODAC Indoor Champion: 4x400m Relay
2020 ODAC Indoor All-Conference: 400m


Senior Year: Competed in seven meets during her senior indoor season, producing seven top-10 finishes … Ran a PR in the 60 at the Joe LaRocco Invitational, crossing the line in 8.24 seconds … Finished 1st as a member of the 4x400 relay team at the Wittenberg Steemer Showcase … Finished 1st with the 4x400 in the ODAC Indoor Championships and 3rd in the 400 (1:00.25) … Raced in six meets during outdoor, including an outstanding 11 top-10 finishes … Earned a first-place finish at the Jack M. Toms Invitational and ODAC Outdoor Championships with the 4x100 relay team … Finished first with the 4x400 relay team in the Dennis Craddock Coaches Classic and ODAC Championships … Placed 2nd in the 400 at the ODAC Championships, finishing with a personal best (58.28).