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2025 Cross Country

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Women's 2025 Cross Country

  • 5'4"

    Mya Baker

    So. Gloucester, Va. Gloucester High School
    Full Bio
    Sophomore Gloucester, Va. Gloucester High School
    Full Bio
  • 5'5"

    Adelynn Carpenter

    So. Ashland, Va. Hanover High School
    Full Bio
    Sophomore Ashland, Va. Hanover High School
    Full Bio
  • 5'5"

    Jordan DiRisio

    Jr. Elizabethtown, Pa. Elizabethtown Area
    Full Bio
    Junior Elizabethtown, Pa. Elizabethtown Area
    Full Bio
  • 5'4"

    Hannah Edwards

    Jr. Smithfield, Va. Isle of Wight Academy
    Full Bio
    Junior Smithfield, Va. Isle of Wight Academy
    Full Bio
  • 5'4"

    Taylor Hill

    Jr. Catlett, Va. Brentsville
    Full Bio
    Junior Catlett, Va. Brentsville
    Full Bio
  • 5'2"

    Georgie Lanham

    Jr. Manassas, Va. Colgan
    Full Bio
    Junior Manassas, Va. Colgan
    Full Bio
  • 5'9"

    Penny Nowell-Shortt

    Fr. Woodbridge, Va. Woodbridge Senior
    Full Bio
    Freshman Woodbridge, Va. Woodbridge Senior
    Full Bio
  • 5'3"

    Alana Palmaioli

    Fr. Shavertown, Pa. Lake Lehman
    Full Bio
    Freshman Shavertown, Pa. Lake Lehman
    Full Bio
  • 5'3"

    Delaney Saulsbury

    Sr. Abingdon, Md. Edgewood
    Full Bio
    Senior Abingdon, Md. Edgewood
    Full Bio
  • 5'2"

    Zoe Scott

    Fr. Gloucester, Va. Gloucester
    Full Bio
    Freshman Gloucester, Va. Gloucester
    Full Bio
  • 5'2"

    Sidney Sindt

    Sr. Virginia Beach, Va. Salem William & Mary
    Full Bio
    Senior Virginia Beach, Va. Salem William & Mary
    Full Bio
  • 5'7"

    Annalise Williams

    Jr. Reston, Va. South Lakes
    Full Bio
    Junior Reston, Va. South Lakes
    Full Bio

Men's 2025 Cross Country

  • 6'1" 150 lbs

    Mercer Alden

    Sr. Alexandria, Va. Thomas Edison
    Full Bio
    Senior Alexandria, Va. Thomas Edison
    Full Bio
  • 5'5" 125 lbs

    Logan Amis

    Fr. Hampstead, Md. Manchester Valley
    Full Bio
    Freshman Hampstead, Md. Manchester Valley
    Full Bio
  • 6'0" 162 lbs

    Bradley Bernard

    So. Purcellville, Va. Loudon Valley
    Full Bio
    Sophomore Purcellville, Va. Loudon Valley
    Full Bio
  • 6'0" 153 lbs

    Blaise Breneman

    Fr. Mechanicsville, Va Hanover
    Full Bio
    Freshman Mechanicsville, Va Hanover
    Full Bio
  • 5'11" 150 lbs

    Emerson Bryant

    Fr. Amherst, Va. Amherst
    Full Bio
    Freshman Amherst, Va. Amherst
    Full Bio
  • 5'9" 145 lbs

    Nicholas Cirigliano

    Fr. Whitehouse Station, N.J. Hunterdon Central Regional High School
    Full Bio
    Freshman Whitehouse Station, N.J. Hunterdon Central Regional High School
    Full Bio
  • 5'10" 160 lbs

    Johnathan Cobb

    Gr. Brambleton, Va. Rock Ridge
    Full Bio
    Graduate Student Brambleton, Va. Rock Ridge
    Full Bio

  • Rami Dib

    So.
    Full Bio
    Sophomore
    Full Bio

  • Luke Diemoz

    Sr. Walkill, N.Y. Walkill
    Full Bio
    Senior Walkill, N.Y. Walkill
    Full Bio
  • 5'9" 135 lbs

    Draven Fernandez

    Sr. Virginia Beach, Va. Salem
    Full Bio
    Senior Virginia Beach, Va. Salem
    Full Bio

  • Josh Fretwell

    Gr. Roanoke, Va. Cave Spring Roanoke
    Full Bio
    Graduate Student Roanoke, Va. Cave Spring Roanoke
    Full Bio
  • 6'0" 160 lbs

    Corbin Green

    Gr. Lock Haven, Pa. Central Mountain
    Full Bio
    Graduate Student Lock Haven, Pa. Central Mountain
    Full Bio
  • 6'1" 145 lbs

    Owen Guest

    Fr. Mechanicsville, Va Atlee
    Full Bio
    Freshman Mechanicsville, Va Atlee
    Full Bio
  • 6'2" 141 lbs

    Shea Henson

    Fr. Front Royal, Va. Warren County
    Full Bio
    Freshman Front Royal, Va. Warren County
    Full Bio
  • 5'11" 160 lbs

    Carter Hudson

    Jr. Daleville, Va. Lord Botetourt
    Full Bio
    Junior Daleville, Va. Lord Botetourt
    Full Bio

  • Joey John

    So. Roanoke, Va. Homeschool
    Full Bio
    Sophomore Roanoke, Va. Homeschool
    Full Bio
  • 6'0" 160 lbs

    Alex Jordan

    So. Forest, Va. Jefferson Forest
    Full Bio
    Sophomore Forest, Va. Jefferson Forest
    Full Bio
  • 5'10" 147 lbs

    Matthew Kane

    Fr. Lancaster, Va. Lancaster
    Full Bio
    Freshman Lancaster, Va. Lancaster
    Full Bio
  • 5'10" 155 lbs

    Foster Kirby

    Fr. Berryville, Md. Leonardtown
    Full Bio
    Freshman Berryville, Md. Leonardtown
    Full Bio
  • 5'9" 130 lbs

    Trevor Lawson

    Fr. Glen Allen, Va. Glen Allen
    Full Bio
    Freshman Glen Allen, Va. Glen Allen
    Full Bio
  • 6'3" 170 lbs

    Jamison Mantooth

    Sr. Danville, Va. Galileo Magnet
    Full Bio
    Senior Danville, Va. Galileo Magnet
    Full Bio
  • 6'2" 150 lbs

    Bazil Mathes

    Fr. Charlottesville, Va. Monticello
    Full Bio
    Freshman Charlottesville, Va. Monticello
    Full Bio
  • 5'11" 150 lbs

    Dylan McGraw

    So. Stephens City, Va. Sherando
    Full Bio
    Sophomore Stephens City, Va. Sherando
    Full Bio
  • 5'6" 140 lbs

    Peter Morales

    Sr. Cranston, R.I. Cranston West
    Full Bio
    Senior Cranston, R.I. Cranston West
    Full Bio

  • Armando Najera

    Sr. Naples, Fla. Lely
    Full Bio
    Senior Naples, Fla. Lely
    Full Bio
  • 5'9" 135 lbs

    Alex Paciello

    So. Pasadena, Md. Chesapeake High School
    Full Bio
    Sophomore Pasadena, Md. Chesapeake High School
    Full Bio
  • 5'10" 143 lbs

    Justin Park

    Sr. Ashburn, Va. Loudoun Valley
    Full Bio
    Senior Ashburn, Va. Loudoun Valley
    Full Bio
  • 5'10" 147 lbs

    Aidan Riggle

    Jr. Woodbridge, Va. Colgan
    Full Bio
    Junior Woodbridge, Va. Colgan
    Full Bio
  • 5'7" 133 lbs

    Daniel Rockey

    Fr. Virginia Beach, Va. Princess Anne
    Full Bio
    Freshman Virginia Beach, Va. Princess Anne
    Full Bio
  • 6'0" 155 lbs

    Eamon Rush

    Jr. Townsend, Del. MIddletown
    Full Bio
    Junior Townsend, Del. MIddletown
    Full Bio
  • 6'0" 160 lbs

    Jonas Rush

    Jr. Townsend, Del. Middletown
    Full Bio
    Junior Townsend, Del. Middletown
    Full Bio
  • 5'10" 145 lbs

    Cameron Sidebotham

    So. Fredericksburg, Va. Colonial Forge
    Full Bio
    Sophomore Fredericksburg, Va. Colonial Forge
    Full Bio
  • 5'10" 155 lbs

    Ryan Warner

    So. Hampstead, Md. Calvert Hall College HS
    Full Bio
    Sophomore Hampstead, Md. Calvert Hall College HS
    Full Bio
  • 6'0" 160 lbs

    Jack Weddle

    So. Bedford, Va. Staunton River
    Full Bio
    Sophomore Bedford, Va. Staunton River
    Full Bio
  • 6'0" 150 lbs

    Randy White

    Jr. Leesburg, Va. Loudoun County
    Full Bio
    Junior Leesburg, Va. Loudoun County
    Full Bio
  • 5'10" 160 lbs

    Joshua Woolard

    Fr. Lancaster, Va. Lancaster
    Full Bio
    Freshman Lancaster, Va. Lancaster
    Full Bio

Staff Roster

Cross Country Coaching Staff

  • Director of Cross Country and Track & Field

    Mario Wilson

    Full Bio
  • Assistant Cross Country and Track & Field Coach

    Sam Llaneza

    Full Bio
  • Athletics Operations Assistant

    Grant Williams

    Full Bio
Women's 2025 Cross Country
Full Name Ht. Wt. Academic Year Hometown High School Previous School
Mya Baker 5-4 So. Gloucester, Va. Gloucester High School
Adelynn Carpenter 5-5 So. Ashland, Va. Hanover High School
Jordan DiRisio 5-5 Jr. Elizabethtown, Pa. Elizabethtown Area
Hannah Edwards 5-4 Jr. Smithfield, Va. Isle of Wight Academy
Taylor Hill 5-4 Jr. Catlett, Va. Brentsville
Georgie Lanham 5-2 Jr. Manassas, Va. Colgan
Penny Nowell-Shortt 5-9 Fr. Woodbridge, Va. Woodbridge Senior
Alana Palmaioli 5-3 Fr. Shavertown, Pa. Lake Lehman
Delaney Saulsbury 5-3 Sr. Abingdon, Md. Edgewood
Zoe Scott 5-2 Fr. Gloucester, Va. Gloucester
Sidney Sindt 5-2 Sr. Virginia Beach, Va. Salem William & Mary
Annalise Williams 5-7 Jr. Reston, Va. South Lakes
Men's 2025 Cross Country
Full Name Ht. Wt. Academic Year Hometown High School Previous School
Mercer Alden 6-1 150 Sr. Alexandria, Va. Thomas Edison
Logan Amis 5-5 125 Fr. Hampstead, Md. Manchester Valley
Bradley Bernard 6-0 162 So. Purcellville, Va. Loudon Valley
Blaise Breneman 6-0 153 Fr. Mechanicsville, Va Hanover
Emerson Bryant 5-11 150 Fr. Amherst, Va. Amherst
Nicholas Cirigliano 5-9 145 Fr. Whitehouse Station, N.J. Hunterdon Central Regional High School
Johnathan Cobb 5-10 160 Gr. Brambleton, Va. Rock Ridge
Rami Dib - So.
Luke Diemoz - Sr. Walkill, N.Y. Walkill
Draven Fernandez 5-9 135 Sr. Virginia Beach, Va. Salem
Josh Fretwell - Gr. Roanoke, Va. Cave Spring Roanoke
Corbin Green 6-0 160 Gr. Lock Haven, Pa. Central Mountain
Owen Guest 6-1 145 Fr. Mechanicsville, Va Atlee
Shea Henson 6-2 141 Fr. Front Royal, Va. Warren County
Carter Hudson 5-11 160 Jr. Daleville, Va. Lord Botetourt
Joey John - So. Roanoke, Va. Homeschool
Alex Jordan 6-0 160 So. Forest, Va. Jefferson Forest
Matthew Kane 5-10 147 Fr. Lancaster, Va. Lancaster
Foster Kirby 5-10 155 Fr. Berryville, Md. Leonardtown
Trevor Lawson 5-9 130 Fr. Glen Allen, Va. Glen Allen
Jamison Mantooth 6-3 170 Sr. Danville, Va. Galileo Magnet
Bazil Mathes 6-2 150 Fr. Charlottesville, Va. Monticello
Dylan McGraw 5-11 150 So. Stephens City, Va. Sherando
Peter Morales 5-6 140 Sr. Cranston, R.I. Cranston West
Armando Najera - Sr. Naples, Fla. Lely
Alex Paciello 5-9 135 So. Pasadena, Md. Chesapeake High School
Justin Park 5-10 143 Sr. Ashburn, Va. Loudoun Valley
Aidan Riggle 5-10 147 Jr. Woodbridge, Va. Colgan
Daniel Rockey 5-7 133 Fr. Virginia Beach, Va. Princess Anne
Eamon Rush 6-0 155 Jr. Townsend, Del. MIddletown
Jonas Rush 6-0 160 Jr. Townsend, Del. Middletown
Cameron Sidebotham 5-10 145 So. Fredericksburg, Va. Colonial Forge
Ryan Warner 5-10 155 So. Hampstead, Md. Calvert Hall College HS
Jack Weddle 6-0 160 So. Bedford, Va. Staunton River
Randy White 6-0 150 Jr. Leesburg, Va. Loudoun County
Joshua Woolard 5-10 160 Fr. Lancaster, Va. Lancaster

Cross Country Coaching Staff

Cross Country - Coaching Staff
Image Name Title
Mario Wilson Head Shot Mario Wilson Director of Cross Country and Track & Field
Sam Llaneza Head Shot Sam Llaneza Assistant Cross Country and Track & Field Coach
Grant Williams Athletics Operations Assistant

Staff Roster

Cross Country Coaching Staff